I Have a Confession To Make

Don’t freak out. Don’t freak out.

Lean in… I don’t know EVERYTHING about strength training and running.

But here’s the thing…

I am constantly learning and improving my skills as I’m a life long learner.

And you should be too!

We are NEVER going to know it all. If someone tells you they do you should probably be cautious.

There is always new findings coming out, advances in products and nutrition, changes in what once was true, and different view points.

We all should be life long learners. Always improving. Always educating ourself. Always looking at different viewpoints.

So there is my confession. But really it’s just being honest and speaking the truth.

🗣 What’s your confession?

Checkout the reel I create on Instagram CLICK HERE

Be Trail Strong – Be Trail Fab

Coach RJ

PS: Make sure you are following me on Instagram @fabandfitwithrj

PHOTO: Photo by XU on Pexels: Woman Whispering Another Woman’s Ear