Words really do matter when it comes your health and fitness as well as your goals. The words you say become reality. They also dictate how you feel about what’s going on. So pick your words wisely.
HAVE TO
Feels negative overall.
Feels like a chore.
Feels like you are being punished.
Feels like you have no choice in the matter.
GET TO
Feels positive overall.
Feels like an opportunity.
Feels like you are celebrating what you can do.
Feels like you have a choice in the matter.
The choice is fully yours. Your mindset is fully yours.
I HAVE to exercise for my health.
I GET to exercise to take care of me and fill my cup.
Pick your words wisely. Keep a positive mindset. You got this!
Drop a ⭐️ if you are ready to pick words that serve you the best.
Checkout the reel I create on Instagram CLICK HERE
Be Trail Strong – Be Trail Fab
Coach RJ
PS: Make sure you are following me on Instagram @fabandfitwithrj
PHOTO: Photo by Suzy Hazelwood on Pexels: Typewriter Words
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